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5 Star Rewards Membership Program
Network Family Wellness Center - Thursday, April 24th, 2014

mzl.edwmpcyhEarn stars with our membership program and you’ll reap immediate benefits.  Here’s how to get started:

1)  Turn in a completed application.

2)  Collect your 5 Star Rewards Card and enjoy $10 OFF your next SRI or massage session PLUS 5% OFF all products.

3)  Earn more stars to earn more rewards.  For more information on our membership program please contact our office.



  • “10% OFF any product” coupon
  • 25 minute personalized massage session


  • “15% OFF any product” coupon
  • FREE antioxidant nutrition scan
  • Exclusive Rewards Member event invites
  • FREE SRI/workshop session


  • “20% OFF any product” coupon
  • 50 minute personalized massage session
  • Exclusive Rewards Member event invites
  • 12 Stages of Healing book (or a book of your choice)
  • 5% OFF care plans (additional 5% if you attend any 5 workshops in 12 months, applicable to all practice members)

Gluten Free Pancakes
Gluten, Recipe - Monday, April 21st, 2014


1 cup rice flour

3 tablespoons tapioca flour

1/3 cup potato starch

4 tablespoons dry buttermilk powder

1 packet Stevia

1-1/2 teaspoons baking powder

1/2 teaspoon baking soda

1/2 teaspoon salt

1/2 teaspoon xanthan gum

2 eggs

3 tablespoons canola oil

2 cups water


1.  Mix the dry ingredients and then stir in the eggs, water, and oil until few lumps remain.

2.  Pour batter onto a heated griddle over medium-high heat.  When bubbles begin to form, flip the pancakes and continue cooking until the bottom is golden brown.


Serve immediately & enjoy!


How Holistic Chiropractic Care Enabled Me to Reconnect with My Own Body
Chiropractic, Success stories - Friday, April 18th, 2014

Quite often, we are under a lot of pressure at home or at the office. We work around the clock to deliver the best results and somehow we end up ignoring the basic needs of our bodies. Unfortunately, a body that has been neglected will eventually send us a few alarm signals, which may vary in intensity. Marilynn Cowgill was no stranger to this situation. She had been struggling to put an end to back pain for years.

Why I Came to NFWC in the First Place

Marilynn visited network Family Wellness Center for the first time “initially for back pain that wasn’t getting better.” Marilyn met chiropractic specialists, Dr. Daniel and Richelle Knowles, DC and Dr. Laura Underhill, DC and was thrilled to find a truly remarkable, nurturing environment, taken to the next level by professionals who have shown thousands of people how to improve their quality of life.


Drs. Daniel & Richelle Knowles, D.C. have restored her hope, reduced her pain and allowed her to awaken her self-healing potential. Marilynn describes the major improvements that she has recently witnessed in a few words: “less back pain, more flexibility!” But in this case, every single word has a special meaning, because it reveals her positive transformation.

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Why I Continue To Receive Care

Now that pain is out of the picture, Marilynn can direct her time and energy towards the things that matter to her the most. Via gentle spinal adjustments, the chiropractic experts from Network Family Wellness Center have managed to reduce her spinal tension and bring her closer to a perfectly healthy nerve system. It gets better.  The experienced chiropractors at Network Family Wellness Center teach people like Marilynn how to regain their body’s innate ability to heal, how to reduce stress levels, and how to prevent and heal disruptive factors that could impact a healthy nervous system and spine

“I feel that I’m transforming my spine to be healthier. It fits into my holistic self-care. I love this practice. I feel so welcome here!” affirms Marilynn.


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Gluten: A Cause of Inflammation
Gluten, Inflammation - Wednesday, April 16th, 2014

Gluten sensitivity causes inflammation as part of a malabsorption syndrome.  Symptoms may go unnoticed for a time, but the body’s reactions can be cumulative after years of ingesting gluten.  Initial symptoms can sometimes be mistaken for general fatigue and weariness.  But this type of inflammatory reaction which persists in the gut can be directly linked to “brain fog”, ADHD, irritable bowel syndrome (IBS), headaches, migraines, decreased immunity, and more.  It’s important to consult with your healthcare professionals if you believe that you suffer from gluten sensitivity or intolerance.

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The Brain-Body Connection
Chiropractic - Monday, April 14th, 2014

“Smile…your spine is listening.”

spineChiropractors talk about how the nervous system is the master system of the body, as it controls all of the other body systems. Systems such as the cardiovascular system, endocrine system, muscular system, reproductive system, just to name a few, are all under direct control of your brain, spinal cord, and nerves.

Think of it like the orchestra conductor directing all the different musicians on their particular part in the symphony.

Several decades ago a physician name Henry Windsor, M.D. performed experiments to see if disease in the body could be directly related to disease in the spine. He did dissections on 200 cadavers and he discovered three major findings:

  1. Every time he found a diseased organ, let’s say a diseased colon, he would trace the nerves from the organ back to where they originated at the spine. Every time he found that the nerves were being affected at the spine level by either arthritis, misalignments called subluxations, or some other type or pathology.
  2. The more advanced the organ disease was, the more advanced the spinal nerve impingement was.
  3. Of the 200 cadavers, 196 had some type of problem in the spine affecting the spinal nerves. That’s 98%!

This supported the hypothesis that, if we affect nerves emerging from the spine, we will eventually have disease to whatever area of the body innervated by those nerves.

Now think about this. How many people reading this newsletter have never had a cavity in one of your teeth? Probably not a lot of hands going up right now. Next question: What do we use our teeth for? Biting and chewing. What do we use our spines for? EVERYTHING ELSE!!! So the chances are, each of has either had a spine problem in the past, will have one in the future, or already has one at this very moment, whether the symptoms are present yet or not.

What a better way to start the spring season you and your family than with a healthy, well-aligned spine?

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April: What’s Happening?
Event - Thursday, April 10th, 2014

Spring is officially here and we encourage you to get out with your family, spend some quality time together, and stay healthy!  This month is jam-packed with things to do in the community.  Find something sweet, exciting, and downright enjoyable to participate in as you celebrate this month’s holidays!


April 1st:       April Fool’s Day

April 21st:     Patriot’s Day

Show your support for the Boston Marathoners.


April 22nd:   Earth Day

April 20th:    Easter 

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Holistic Chiropractic Helped Me Control My Sciatica and Migraines
headache, Sciatica, Success stories - Wednesday, April 9th, 2014

Christopher E. had been struggling with frequent, painful episodes associated with migraines and sciatica for quite some time.

“I had lots of low back pain with sciatica, as well as suffering migraine headaches. These were all having a large impact on my quality of life,” says Christopher. Unfortunately, these are very common health issues that stop millions of people worldwide from living the life that they have always dreamed about. After all, how can you go on a trip, discover new adrenaline-filled hobbies, obtain excellent results at work, focus on all your pending assignments and spend quality time with your loved ones when you are the slave of your own pain?new blog1

Christopher is familiar with this situation, which is now a part of his past. After just a few months, he has managed to put much of the pain and discomfort that was impacting his life behind him, with help from Richelle Knowles D.C. and Daniel Knowles D.C., two of the most popular chiropractic experts in the Boulder area

The Spectacular Chiropractic Results That Turned Me into a Completely Different Person

Christopher is certain that his regular trips to NFWC have changed his life for the best. He is no longer intimidated by pain. He understands how his body functions and has already developed a stronger inner connection that enables him to improve his own quality of life. Christopher is now receiving the benefits of a much healthier nervous system and spine, which will no longer force him to factor in so many daily limitations.

“The low back pain is under control, and the sciatica and migraines are much less frequent,” affirms Christopher, who now has more faith than ever in his continued evolution.

Why I Still See My Favorite Chiropractic Experts at NFWC

Unlike other people who think that short-term medical attention can change their life for good, Christopher knows that a full recovery takes time, lots of patience and a self-motivation. This is precisely why he is still counting on the skills, the experience and the world-class chiropractic care provided by the NFWC specialists.

“I want to see my body continue to improve so that I can do the things I want in life, including skiing and hiking!” concludes Christopher.

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Celebrate 15 Healthy Years with Us!
Event - Tuesday, April 8th, 2014

It’s time to party!

We invite you to join us Thursday, May 1, as we kickoff a month-long celebration to mark our 15thyear as your neighbor in Boulder! We could not be happier to be sharing this achievement with anyone else, especially considering you made it all possible. The festivities are set to begin at the Network Family Wellness Center, located at 1715 15th St., at 7:30 am.


We believe that there’s magic in a healthy spine. Changing the world one spine at a time isn’t just a headline, it’s how we live every day and over the last 15 years we are truly grateful to be connected to the Boulder community and YOU!  Our goal has always been to help you and other members discover their true inner connection and transform lives as we share principles of life and health to increase the well being of those in our community. Our vision has been to always exceed your expectations and to effectively and efficiently serve you and your family with the highest clinical quality of Network Spinal Care that we can deliver. Above all, you have given us your trust, and for that we say thank you!


At NFWC, we hope we have given your our greatest level of attention, the best care and latest information to maximize your body’s inborn ability to heal. Our holistic approach works to locate and eliminate blockages in your spine to your total wellness and retrain your nerve system. Our goal is to removeimpairments to normal health through chiropractic care, which will allowyour body to heal itself. A healthy spine and a healthy lifestyle are keys to optimal health!


What can you expect?

Besides plenty of free food, some of the exiting giveaways you can expect May 1 include:

  • A transformational gate healing retreat weekend
  • A $500 countertop alkaline water filter
  • Free adjustments and massage sessions for practice members!
  • And SO MUCH MORE! Be sure to check the prize board in the office


When we opened our doors in 1999, the Y2K Bug was at the forefront of everyone’s minds. The Matrix was revolutionizing the way we watched movies, and Napster was changing the way we listened to music. Foremost in our thoughts was a desire to have our members commit to their health in a way they never had before. That desire is stronger than ever, and our commitment to helping as many people as possible remains. Inspirational stories from you and others about the difference we have helped make is our motivation.


Whether the last time you visited us was three days ago, three years ago, we consider you part of our extended family, and family members take care of each another. Make sure to tell your family and friends about the party. There’s no better gift that you can give than the gift of health, and you undoubtedly understand that getting your spine checked is one of the best things you can do for your health. Bring your family and friends to the celebration. Anyone you refer will receive a comprehensive evaluation as well as 2 FREE NETWORK ADJUSTMENTS along with many bonus valuing over $700. This is a special offer that we are sharing with our extended family because we know how much even just the two network sessions this gift card will provide for will change their lives. The biggest compliments you can give us are referrals, and for every person you refer to us throughout the month of APRIL, we’ll give you a free massage session! We’re even going to go a few extra special steps further.


You can win a $500 Countertop Water Filter and Alkalizer and possibly receive a Transformational Gate weekend healing intensive!


In addition to getting a free massage session for each of your referrals during May, you’ll also earn an entries into our drawing bowl.  The practice member with the most referrals at the end of the month will receive a transformational gate weekend healing intensive. Even if you don’t win either of these prizes, you’ll still be entered into our drawings for other fun giveaways.


May will be here before you know it, so call Rachel, Megan or Deryn now and tell them you received the Spring Spectacular letter. When you do, you can book a complete spinal evaluation and 2 adjustments as a FREE GIFT. As always, we expect reservations during this month to fill up quickly and we ONLY have room for 50! Make sure no one you want to be healthy now and in the future, including yourself, is left out! Call us now at 303.998.1000.


Additionally, we hope to see you Thursday, May 1, at our party to close out the celebration at the end of the month!To learn more about our services, or to find out how to connect with us on Facebook, Twitter, and other social media sites, visit us online at


Love always and in all ways,

Drs. Danny, Richelle, D.C. and Team NFWC


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How Spectacular Chiropractic Results Helped Me Overcome the Effects of a Brain Injury
Brain Injury, Success stories - Thursday, April 3rd, 2014


World-class chiropractic care can help prevent spinal problems that

could cause pain, but it can also heal the effects of old injuries that

can continue to affect quality of life for years.A smooth, trouble-free

recovery starts with a trip to Network Family Wellness Center, a

nurturing environment that encourages patients of all ages to

reinforce their connection with their own bodies, stimulate their self-

corrective capabilities and help create a healthier future for


Why I came to NFWC

Nancy is one of the many people who have relied on the first-class chiropractic experts from NFWC to change her life for the best.

“I came to Network to further my recovery from a minor brain injury. I had been two years into recovery when I knew the next step was to begin treatments with NFWC,” says Nancy.

The Chiropractic Results That Have Awakened My Vital Force

Nancy suffered an accident that resulted in a brain injury. It changed her entire life in the blink of an eye. Instead of sinking into depression, she decided to fight back. Nancy did not lose hope. Her quest for healing brought her to Network Family Wellness Center, where she received chiropractic care from Drs. Daniel & Richelle Knowles, D.C.

“There is no doubt in my mind that these treatments are healing my nervous system and supporting my recovery from the accident. My body systems are stronger now and continue to recover,” says Nancy.

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Why I Continue to Receive Care

A full recovery is a journey, not a destination. No matter what kind of medical attention you are receiving, you cannot expect to witness overnight results, especially when serious issues like brain injuries are involved. Nancy C. is fully aware of this fact.   Lots of patience, self-motivation, perseverance and first-class chiropractic care  represent the main elements comprised by her secret recipe for success.

Nancy knows that her appointments with NFWC have paid off. She has gradually gained more control over her own body and has awakened and amplified her self-healing capabilities. “I continue care because I continue seeing and feeling my body get better and better. “Just the tip of the iceberg!” as Dr. Danny says,” affirms Nancy. Every single day, she succeeds in strengthening a deeper connection with her body, which brings her once step closer to a full recovery.


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April is Community Appreciation Month
Event - Wednesday, April 2nd, 2014

Network Family Wellness Center hosts Community Appreciation Month offering special giveaways, prize drawings and complete spinal health assessments.


In April 2014, Drs. Daniel and Richelle Knowles, D.C. will be hosting their 15th Annual “Community Appreciation Month Spring Spectacular”. This is a health and spinal awareness event held at Network Family Wellness Center, 1715 15th Street, Boulder, CO 80302.


Drs. Daniel and Richelle Knowles, D.C., along with support staff, will be dedicating their month to bringing complimentary spinal evaluations and adjustments to the Boulder population. They will be providing a complete spinal evaluation to members of the community. The evaluation includes: computerized spinal screenings, any needed testing, follow up visits to review results, as well as 2 spinal adjustment all for free.   There are only slots for the 1st 50 people who respond so call today at 303.998.1000.

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They also offer free spinal care classes and wellness workshops at their family practice every week. As well, there will be numerous prize drawings and giveaways throughout the month!

This event is provided as a public service to Boulder and surrounding communities such as Louisville, Longmont, Superior and Lafayette. “This special month-long event will expose people to vital health information and allow them to experience a highly advanced method of spinal adjustments which have been shown to assist people in living a healthier life, reducing stress, and having a greater over-all quality of life. In an APA Poll in 2008, adults reported that their physical and emotional symptoms due to stress increased 47% over the past year. Stress relief and better health are what so many people need right now.” says Dr. Knowles, D.C. “We want to invite you to join us this month and experience what we do and how you can have better health.”

When you schedule an appointment for Community Appreciation Month, you will be sent a letter about the services provided, an intake form, and directions to the office. Upon arrival, you will find a welcoming family atmosphere. Because space is limited, the office requests that you call and reserve an appointment ahead of time.


“The paradigm in healthcare is shifting from a focus on disease care to preventative and wellness care. Network Family Wellness Center focuses on providing services, products and information in line with this goal. We provide chiropractic care, spinal exercise instruction, nutritional and oxidative stress testing, heart rate variability testing, and massage therapy. We are continually expanding our wellness products and health information services”, says Dr Knowles, D.C..


Network Family Wellness Center is a local, family-owned operation, and is deeply involved in the community. “We strongly value our relationship with our community and are deeply committed to serving Boulder Residents.” says Daniel Knowles, D.C.

For more information call (303) 998-1000.


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Network Family Wellness Center
1715 15th Street
Boulder, CO 80301
Contact Us and Directions
1715 15th Street Boulder, CO 80302
Network Family Wellness Center - Serving Patients in Boulder, Lafayette, and Louisville Since 1999
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